Posture, Posture, Posture! Poor posture is rapidly becoming an epidemic that has painful consequences. Learn how to improve your posture and feel better at Stemp Family Chiropractic.

/ Stemp Family Chiropractic/
good_posture_bad_posture_woman_grande.png

Posture

The number one issue we see in our office is pain in the neck and across the shoulders with associated head aches.  This condition is caused primarily by poor posture!   When the shoulders and head are rolled forward the muscles that hold the head up are forced to work exponentially harder causing spasms and soreness that soon becomes chronic.  This is due to looking down at our cell phones and computer screens.  Ask Dr. Stemp how you can combat Poor Posture Pain.